Exercising Twin Hearts Meditation is like doing a spiritual shower.
— TWIN HEARTS MEDITATION
Twin Hearts Meditation uses the prayer of Saint Francis of Assisi to make us a channel of blessings for the earth. It’s an easy, fast-guided meditation that thousands of people around the world do, regardless of their religious orientation. Meditation, contrary to what many believe, is not a religious practice but a mind-training. With frequent meditation in the Twin Hearts, we improve our physical health, our emotional health and develop our spiritual connection with God. The benefits of practicing this meditation are self-confidence, appreciation for ourselves and others, strengthens and maintains the body healthy, relieves stress and makes us happier, improves our relationships, develops intuition.
— TWIN HEARTS MEDITATION WITH SELF HEALING
This version of Twin Hearts Meditation includes, in addition to the basic part of meditation, an extra piece that aims at self-healing of the body. In this meditation the energy is directed by the crown to all parts of the body and the organs in order to achieve the homeostasis of the organism. In this way we achieve the improvement of body problems and the maintenance of a healthy body. Although it is an extremely powerful and effective meditation, it does not replace allopathic medicine, it is not recommended for ages under 16, for people with hypertension and heart problems, pregnant women, strong smokers, and people who consume large amounts of meat, especially pork.
— TWIN HEARTS MEDITATION WITH PSYCHOTHERAPY
This version of Twin Hearts Meditation includes, besides the basic part of meditation, an extra piece designed to meditate on the psychotherapy of the meditator. In this meditation the energy is directed by the crown to the various energy centers of our body and our aura in order to purify them from negative thoughts, feelings, repairing them and activating them with pure prana. In this way we manage to be more balanced, more calm and able to deal with our daily lives effectively. Although it is an extremely powerful and effective meditation, it does not replace allopathic medicine, it is not recommended for ages under 16, for people with hypertension and heart problems, pregnant women, strong smokers, and people who consume large amounts of meat, especially pork.
— ARCHANGELS MEDITATION
Meditation in the Archangels is a meditation during which we come into contact with the angelic kingdom and specifically with the Archangels Uriel, Raphael, Michael and Gabriel. Archangel Uriel is the angel of peace. Through this meditation, we connect with him, asking him to bring peace to the world, but also inner peace to us and our loved ones. Archangel Raphael is the angel of healing. We come in contact with him and we ask him to heal us and all the world at all levels and in addition to strengthen us as healers. Archangel Michael is the angel of protection and guidance. During meditation, we have the opportunity to ask for protection for us and the world, as well as guidance on matters that concern us. Archangel Gabriel is the Messenger of God. It is he who brings information and news. We connect with him and listen to him if he gives us some information or news that will be useful to us. This meditation is also very strong as we are at the moment under the presence of the Archangels, and we experience intense Divine Presence, Divine Love and Divine Protection.